Add More Goddess to Your Life...
Something Iβve talked about many times before is the importance of having a mentor that really resonates with you! My mentor for this whole year is Melanie Ann Layerβ¦Iβm in a year long program with her and Iβm learning so much every single day! Keep reading to find about my ah-ha moment this morning!
This morning, I was listening to Melanie and she was talking about breaking bad habits and changeβ¦her advice was to βadd more Goddessβ.
We all have a Goddessβ¦our inner wisdom or intuition.
Our Goddess knows whatβs best for us and will guide us if we listen, but many times we donβt. We let habitual thought patterns run the show instead of tapping into our Wisdom.
Adding more Goddess into your day simply means more self careβ¦take a moment to sit with a cup of tea, to journal or meditate for just 3 minutes when youβre feeling stressed.
Create a tiny corner for yourself that isnβt cluttered with the stuff of life and go there for a minute or two and breathe.
Drink an extra glass of water or make a salad for lunch.
Live with great intention and awareness as often as possible.
When I heard Melanie talk about thisβ¦something inside me clickedβ¦it was a true OMG ah-ha moment for me!
The answer isnβt to take away or deprive yourself. The answer is to add.
More self-love
More self-care
5 minutes here, 5 minutes there
The answer is to add the better choiceβ¦
There is so much wisdom to bring into your lifeβ¦
Start small, find a mentor, take one step at a time and youβll slowly begin to see your life change.
Sometimes, like for me this morning, it only takes one little sentence to make a profound impact.
Once you implement one small change, youβll be in a different place in your head and in your heart. Youβll want to listen to your inner Goddess as often as possible.
If this post resonates with you, there is a whole module in my 30-day Journey of Becoming program about listening to your Goddess and exactly what that means. Where does the wisdom come from, how to begin to access it, how to quiet your mind andβ¦this is just the beginning. Journey of Becoming begins on April 1st - you can learn more and sign up here. Living the life youβve always dreamed of begins with taking just one small step, surrounding yourself with supportive women and continuing to gain wisdom every day through meditation, journaling and embracing stillness. I would love for you to join us on our Journey of Becomingβ¦itβs such a beautiful program and an investment in you!
Haha I almost forgot to talk about my outfit! As you knowβ¦I truly love the Veronica Beard brand. Their clothes are classic with a twist, wearable, well made and beautiful. My sleeveless trench is paired with a pair of very reasonably priced jeans from Pistola, my blouse is Loft from last season, my fabulous platform sandals are also Veronica Beard, my necklace is French Kande (love it so much) and the bagβ¦is a gift from Baldy from Louis Vuitton! Iβm loving the 70βs vibe of this outfit and I would wear it almost anywhere!
Thanks so much for reading and have a great day!