The Blog

Suzanne Smith 11/5/21 Suzanne Smith 11/5/21

The Best Green Smoothie - Get Ready for the Holidays

The holidays are coming…make sure you’re feeling your best!

Suzanne Smith 3/5/21 Suzanne Smith 3/5/21

Quality of Life with CocoaVia

Take care of your health with this delicious smoothie!

Suzanne Smith 1/3/21 Suzanne Smith 1/3/21

5 Tips for Keeping Weight Off

Keep off the weight for good!

crazyblonde 8/10/20 crazyblonde 8/10/20

8Greens - A New Favorite Product

A great way to “get your greens”!

crazyblonde 4/16/20 crazyblonde 4/16/20

Look for the Positive - The Upside of the Coronavirus!

Putting a positive spin on things!

crazyblonde 4/5/20 crazyblonde 4/5/20

Here's Why You Should Take a Magnesium Supplement

The health benefits of magnesium

crazyblonde 5/11/19 crazyblonde 5/11/19

Styling a Cute Summer Dress and a Little Gratitude

crazyblonde 3/8/19 crazyblonde 3/8/19

Get Healthy and Reboot with Splendid Spoon - Healthy Made Easy!

Healthy food made easy!

crazyblonde 2/22/19 crazyblonde 2/22/19

The Health Benefits of Celery Juice + A Video (How to Make It)

Try drinking celery juice for just 7 days!

crazyblonde 2/5/19 crazyblonde 2/5/19

Best Afternoon Snack - Strawberry Cocoa Energy Balls

Best healthy afternoon snack!

crazyblonde 1/4/19 crazyblonde 1/4/19

The Spices To Include In Your Diet Starting Today For Beautiful Skin & Hair!

Eat these 5 spices for healthy hair and skin!

crazyblonde 7/22/18 crazyblonde 7/22/18

Preventing Dementia

Things you can do to prevent dementia and Alzheimer’s Disease

Suzanne Smith 4/23/18 Suzanne Smith 4/23/18

What is Trichology and How to Deal With Dry Hair

Dealing with Dry Hair…

Suzanne Smith 2/10/18 Suzanne Smith 2/10/18

Intermittent Fasting - The Best Way to Lose Weight and Have Beautiful Skin

Everything you need to know about Intermittent Fasting

Suzanne Smith 8/12/17 Suzanne Smith 8/12/17

Yoga at the Ballpark with Feel Better Burlington Yoga

Suzanne Smith 8/7/17 Suzanne Smith 8/7/17

7 Essential Oils to Diffuse

My favorite essential oils for diffusing.

Suzanne Smith 7/29/17 Suzanne Smith 7/29/17

How to Reap the Benefits of Vitamin D

How to reap the benefits of Vitamin D.

Suzanne Smith 7/18/17 Suzanne Smith 7/18/17

5 Things to Do Every Morning for Better Health

Suzanne Smith 6/5/17 Suzanne Smith 6/5/17

Pure Barre - One Amazing Workout!

Read all about my workout at Pure Barre in Greensboro!

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