When I posted this picture back in September, the comment I got the most was “what is your arm workout”, so I decided to do a video and share some great toning exercises just for arms.

The video is about 8 minutes long and uses 3 - 5 pound weights. The weights are optional, but 3 pounds is probably a good weight to start with. I recommend 15 reps, but after you are comfortable with 15, it’s perfectly fine to do 25 reps.

This is a great time of year to start to tone your arms for all of the cocktail dresses and cute tops that you’ll want to wear to holiday parties! I really hope you enjoy this video, but most of all, I hope it you’ll find it helpful! This video is up on my YouTube Channel so you can access it anytime! Please give me a thumbs up and subscribe to my channel. The more subscribers I have, the more YouTube will promote me!

The great workout clothes I’m wearing in this video are from Peach…be sure to check out their website because they have some awesome things!

I have so much fun doing these videos and would love to do more! I’ve done everything from food to fashion and fitness. PLEASE LEAVE A COMMENT IN THE BOX BELOW AND LET ME KNOW WHAT YOU’D LIKE TO SEE MORE OF!